Sober Living for Mental Health

Sober Living for Mental Health: A Safe Space for Recovery

Sober living for mental health offers individuals a supportive and structured environment that can significantly aid in their recovery. These homes bring together people with various mental health disorders who attend treatment during the day and return to the safe, substance-free environment of their sober living home at night. The peer support in these homes creates a sense of community, helping residents make significant progress in their mental health journey.

What Is Sober Living for Mental Health?

Sober living for mental health is a program that provides a safe, stable living environment for individuals in treatment for a mental health disorder. Many of these individuals may also be struggling with a substance use disorder, a condition known as dual diagnosis.

Sober living homes accommodate people dealing with mental health disorders, addiction, or both. Residents attend therapy sessions during the day or participate in outpatient rehab and return to the home at night. This balance of focused therapy and a peaceful living environment helps individuals manage their mental health and recovery.

What to Expect at Our Sober Living for Mental Health

At Creekside Recovery Residences, our sober living program begins with a thorough assessment to understand each individual’s needs and treatment goals. Based on this assessment, we match residents with the therapy options that will best support their recovery. Residents attend required therapy sessions during the week, with evenings and weekends offering time for relaxation and socializing with fellow residents.

Our program includes:

• Case Management: Residents work with a dedicated case manager who helps them access vital resources such as outside medical appointments, employment opportunities, and educational support. Case managers also ensure residents stay focused on their recovery goals.
• Medication Management: Many individuals benefit from prescription medications to manage their mental health. Our program offers medication management services to ensure residents are using their medications properly and effectively.
• Sober Companions and Recovery Coaching: We offer support options such as sober companions and recovery coaching to guide residents through the recovery process and help them stay on track.

Sober Living Locations

Creekside Recovery Residences offers sober living for mental health in several desirable locations, allowing residents to choose the environment that best suits their needs. Our homes are located in thriving cities, two of which are near the beach. Each home offers a peaceful sanctuary for safe living.

• Tampa: Luxury housing for individuals recovering from addiction and working on their mental health.
• Atlanta: Comfortable homes in safe neighborhoods with modern amenities, including smart TVs and Wi-Fi.
• St. Petersburg: Homes located near the beach, close to 12-step meetings and employment opportunities.

Signs and Symptoms of a Dual Diagnosis Disorder

Individuals with a dual diagnosis often experience overlapping symptoms of both a mental health disorder and substance abuse. Common signs include:

• Using alcohol or drugs to self-medicate symptoms of anxiety, depression, or other mental health conditions.
• Difficulty managing work, school, or personal relationships due to substance use or mental health issues.
• Trying to cut back or stop substance use but finding it difficult to do so.
• Hiding substance use or symptoms of mental illness from loved ones.
• Experiencing withdrawal symptoms when trying to stop substance use.

Individuals exhibiting these signs may benefit from a sober living home that addresses both mental health and addiction.

Mental Health Conditions We Treat

At Creekside Recovery, we offer access to treatment for a variety of mental health conditions, including:

• Anxiety disorders
• Depression
• Post-traumatic stress disorder (PTSD)
• Schizophrenia
• Borderline personality disorder
• Obsessive-compulsive disorder (OCD)
• Bipolar disorder
• Attention-deficit/hyperactivity disorder (ADHD)
• Dual diagnosis (mental health disorder combined with addiction)

Benefits of Sober Living for Mental Health

For many individuals, living in a sober living home while focusing on their mental health offers a fresh start. They may come from an unstable home environment or be surrounded by triggers that exacerbate their mental health symptoms. Sober living homes provide a neutral, distraction-free environment that allows individuals to concentrate on their recovery.

The peer support that residents receive is another significant benefit. Living alongside others who are also on a path to healing creates a sense of community and understanding. Residents can relate to one another’s experiences, building bonds that support their mental health journey.

The Stage System at Creekside Recovery Residences

Our stage system is designed to help residents progress in their recovery journey. It includes three stages, each with specific guidelines and privileges:

• Stage 1 (First 30 Days): Residents follow all program rules, attend all clinical requirements on time, and maintain a clean living space. They have an 8 p.m. curfew and no overnight passes.
• Stage 2 (30-60 Days): Residents continue attending all clinical requirements and are allowed one overnight pass per week with approval. The curfew extends to 9 p.m.
• Stage 3 (60-90 Days): Residents expand their community connections, with a 10 p.m. curfew and the option for weekend passes.

Each stage is designed to gradually increase residents’ independence while ensuring they stay focused on their recovery.

Find Sober Living for Mental Health Today

If you’re looking to improve your mental health while changing your living environment, Creekside Recovery Residences offers a serene and supportive setting for your recovery. Our sober living homes provide a comfortable environment where you can focus on healing while accessing essential therapy services outside the home.

To learn more about how our sober living for mental health program can help you or a loved one, visit our admissions page and start your journey to a healthier, more balanced life.